How to Balance Holiday Socializing When You Have ADHD

How to Balance Holiday Socializing When You Have ADHD: Surviving the Season Without Losing Your Mind

The holidays are here, which means family gatherings, office parties, and non-stop socializing. For those with ADHD, these festive get-togethers can feel a bit like an obstacle course—one where your attention is pulled in a million directions, and the noise and chaos seem to multiply by the second. But don’t panic! Whether you’re navigating a giant family dinner, […]