Normalizing Therapy for Teens

Normalizing Therapy for Teens: Why It’s Totally Okay to Ask for Help

In today’s world, teens face pressure from school, social media, and their ever-evolving sense of identity. It’s no surprise that mental health is more important than ever. Yet, despite growing awareness, many teens (and their parents) still feel a bit…awkward about therapy. But here’s the deal: therapy is cool. Seriously. Asking for help is not a […]