Individual therapy, also known as psychotherapy or talk therapy, is a form of treatment that focuses on one-on-one sessions between a psychologist or therapist and a patient.
Group therapy is a form of psychotherapy in which a trained psychologist or therapist facilitates a therapeutic session with a small group of individuals who are dealing with similar issues or challenges.
Psychological assessments are tools and techniques used by psychologists to measure and evaluate an individual’s behavior, personality, cognitive abilities, and various mental processes.